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    WHAT IS defrag?

    Defrag was formulated with one goal in mind - optimizing the most important part of your day, SLEEP. If you’re like us you spend a majority of your day grinding away, stressed out, and getting sh!t done. No matter what your day looks like, getting the most out of your shut-eye is crucial. That’s why in each scoop of Defrag you will find premium, properly dosed, proven ingredients aimed towards improving sleep quality - by boosting the brain’s calming neurotransmitters, and utilizing powerful adaptogens to combat damaging cortisol levels, stress and anxiety. We also realize that in today’s day & age, most people spend a good amount of time straining their vision, focused on screens. So we included powerful antioxidants known for protecting and boosting eye health. Let your biological computer DEFRAG, and wake up feeling refreshed, recovered, and primed to face a new day.

    GABA

    NEUROTRANSMITTER

    GABA is an amino acid which acts as a neurotransmitter in the central nervous system. It inhibits nerve transmission in the brain, calming nervous activity. As a supplement it is sold and promoted for these neurotransmitter effects as a natural tranquilizer. It is also touted as increasing Human Growth Hormone levels. Without GABA, nerve cells fire too often and too easily. Anxiety disorders such as panic attacks, seizure disorders, and numerous other conditions including addiction, headaches, Parkinson's syndrome, and cognitive impairment are all related to low GABA activity. GABA hinders the transmission of nerve impulses from one neuron to another. It has a calming or quieting influence.

    MELATONIN

    SLEEP CYCLE REGULATION

    A hormone that’s made by the pineal gland in the brain, melatonin helps control your daily sleep-wake cycles. Your body’s internal clock (also known as your circadian rhythm) influences how much melatonin the pineal gland makes, and so does the amount of light that you’re exposed to each day. Melatonin is naturally produced by our bodies, but caffeine, alcohol and tobacco use can all lower melatonin levels in the body. So can working the night shift or having poor vision. For some people, melatonin can help get their natural rhythms get back on track.

    5-HTP

    SLEEP REGULARITY & MOOD

    5-HTP is a precursor to serotonin and melatonin, the neurohormones that make you happy and sleepy. 5-HTP is converted from the amino acid tryptophan, then converted into those helpful neurotransmitters, but your body can sometimes struggle with these conversions. Supplementing with 5-HTP (which readily crosses the blood-brain-barrier to create the happy hormone serotonin) is the easiest way to naturally support your levels of mood-boosting and sleep-inducing brain chemicals. Basically, you’re giving your body a little break at making the chemical conversions itself. This can be super helpful if you’re having trouble sleeping.

    WHAT IS defrag?

    Defrag was formulated with one goal in mind - optimizing the most important part of your day, SLEEP. If you’re like us you spend a majority of your day grinding away, stressed out, and getting sh!t done. No matter what your day looks like, getting the most out of your shut-eye is crucial. That’s why in each scoop of Defrag you will find premium, properly dosed, proven ingredients aimed towards improving sleep quality - by boosting the brain’s calming neurotransmitters, and utilizing powerful adaptogens to combat damaging cortisol levels, stress and anxiety. We also realize that in today’s day & age, most people spend a good amount of time straining their vision, focused on screens. So we included powerful antioxidants known for protecting and boosting eye health. Let your biological computer DEFRAG, and wake up feeling refreshed, recovered, and primed to face a new day.

    GABA

    NEUROTRANSMITTER

    GABA is an amino acid which acts as a neurotransmitter in the central nervous system. It inhibits nerve transmission in the brain, calming nervous activity. As a supplement it is sold and promoted for these neurotransmitter effects as a natural tranquilizer. It is also touted as increasing Human Growth Hormone levels. Without GABA, nerve cells fire too often and too easily. Anxiety disorders such as panic attacks, seizure disorders, and numerous other conditions including addiction, headaches, Parkinson's syndrome, and cognitive impairment are all related to low GABA activity. GABA hinders the transmission of nerve impulses from one neuron to another. It has a calming or quieting influence.

    MELATONIN

    SLEEP CYCLE REGULATION

    A hormone that’s made by the pineal gland in the brain, melatonin helps control your daily sleep-wake cycles. Your body’s internal clock (also known as your circadian rhythm) influences how much melatonin the pineal gland makes, and so does the amount of light that you’re exposed to each day. Melatonin is naturally produced by our bodies, but caffeine, alcohol and tobacco use can all lower melatonin levels in the body. So can working the night shift or having poor vision. For some people, melatonin can help get their natural rhythms get back on track.

    5-HTP

    SLEEP REGULARITY & MOOD

    5-HTP is a precursor to serotonin and melatonin, the neurohormones that make you happy and sleepy. 5-HTP is converted from the amino acid tryptophan, then converted into those helpful neurotransmitters, but your body can sometimes struggle with these conversions. Supplementing with 5-HTP (which readily crosses the blood-brain-barrier to create the happy hormone serotonin) is the easiest way to naturally support your levels of mood-boosting and sleep-inducing brain chemicals. Basically, you’re giving your body a little break at making the chemical conversions itself. This can be super helpful if you’re having trouble sleeping.